How to feel well - Melanie Lawson (founder of Bare Biology) and The Psychology behind eating - Sarah Moore (Founder of Kale and Cake Nutrition) at The OxMarket Gallery

25th September 2019 - The OxMarket Gallery, PO19 1YH

Doors open at 7:30pm for an 8pm start

So, two speakers for this Wellness Wednesday evening… Melanie, founder of Bare Biology will talk to you about “How to feel Well”, Melanie suffered postnatal depression, and found that Omega 3 helped her recovery. Melanie will take you on her journey as she discusses what you should look for in an Omega 3, how it benefits the body and why you should take it.

Sarah Moore from Kale and Cake Nutrition will talk to us about her specialism that being “Eating Psychology” exploring why we all have certain Eating habits, where they stem from and what we can do to perhaps adjust them or if need be give them a complete overhaul. She will go into the biology of why the body responds in particular ways to food groups. Sarah has some brilliant, clear no nonsense views on diets and weight-loss.

Sarah Moore