Activate your Vagus Nerve

18th March 2020 - The Kennels, on the Goodwood Estate

Doors open at 7:30pm for an 8pm start

Dr Indika

Dr Indika of www.drindika.com is an experienced NHS GP turned Functional Medicine and Lifestyle Doctor. She is on a mission to help the growing movement of health professionals and patients tackle the burden of chronic disease with powerful science-driven holistic approaches that cause positive and empowering whole-body shifts that are often far superior to mainstream pharmaceuticals and other disease-focussed strategies. Having been through her own health journey, Dr. Indika empathises with those who are going through mental and physical health struggles and fully understands how challenging it is to be consistent with lifestyle and behavioural changes within the fast pace of modern life.

Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? Following a resent conference Dr Indika attended with activate the vague nerve author Navaz Habib she is keen to educate us on his finding and her advice and tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve.